Martin Reynolds 1:00:08 row
15,357m
Meters
1:00:08.0
Time
1:57.4
Pace
1041
Calories
155
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 27 |
| Stroke Count | 1629 |
| Drag Factor | 113 |
December 07, 2024 11:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:08.0 | 15,357m | 1:57.4 | 216 | 1043 | 27 | 155 |
| 5:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 25 | 150 |
| 10:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 28 | 155 |
| 15:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 26 | 161 |
| 20:00.0 | 1,250m | 2:00.0 | 203 | 997 | 25 | 157 |
| 25:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 26 | 156 |
| 30:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 28 | 158 |
| 35:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 26 | 149 |
| 40:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 27 | 158 |
| 45:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 27 | 152 |
| 50:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 28 | 159 |
| 55:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 30 | 159 |
| 1:00:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 30 | 152 |
| 1:00:08.0 | 15m | 4:26.6 | 18 | 363 | 0 | 151 |
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Workout Graph
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