Romain Locmane v1:40/0:20r...5 row
2,395
Meters
8:20.0
Time
1:44.3
Pace
185
Calories
164
Heart Rate
| Rest Distance | 288 |
|---|---|
| Rest Time | 1:40.0 |
| Overall Distance | 2,683 |
| Overall Time | 10:00.0 |
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1359 |
| Stroke Rate | 32 |
| Stroke Count | 267 |
| Drag Factor | 111 |
April 20, 2025 16:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:20.0 | 2,395 | 1:44.3 | 308 | 1359 | 32 | 164 | |
| 1:40.0 | 480 | 1:44.1 | 310 | 1365 | 31 | 157 | |
| r: 0:20 | 61 | ||||||
| 1:40.0 | 479 | 1:44.3 | 308 | 1359 | 32 | 161 | |
| r: 0:20 | 58 | ||||||
| 1:40.0 | 480 | 1:44.1 | 310 | 1365 | 33 | 166 | |
| r: 0:20 | 58 | ||||||
| 1:40.0 | 478 | 1:44.6 | 306 | 1352 | 32 | 167 | |
| r: 0:20 | 59 | ||||||
| 1:40.0 | 478 | 1:44.6 | 306 | 1352 | 32 | 170 | |
| r: 0:20 | 52 | ||||||
| r288 |
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Workout Graph
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