Romain Locmane v1:40/0:20r...10 row
3,451
Meters
16:40.0
Time
2:24.8
Pace
189
Calories
| Rest Distance | 195 |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 3,646 |
| Overall Time | 20:00.0 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 27 |
| Stroke Count | 462 |
| Drag Factor | 99 |
April 20, 2025 16:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:40.0 | 3,451 | 2:24.8 | 115 | 680 | 27 | |
| 1:40.0 | 369 | 2:15.5 | 141 | 756 | 29 | |
| r: 0:20 | 44 | |||||
| 1:40.0 | 346 | 2:24.5 | 116 | 684 | 28 | |
| r: 0:20 | 14 | |||||
| 1:40.0 | 358 | 2:19.6 | 128 | 720 | 28 | |
| r: 0:20 | 21 | |||||
| 1:40.0 | 273 | 3:03.1 | 57 | 468 | 24 | |
| r: 0:20 | 15 | |||||
| 1:40.0 | 351 | 2:22.4 | 121 | 684 | 28 | |
| r: 0:20 | 15 | |||||
| 1:40.0 | 352 | 2:22.0 | 122 | 720 | 27 | |
| r: 0:20 | 16 | |||||
| 1:40.0 | 360 | 2:18.8 | 131 | 720 | 29 | |
| r: 0:20 | 13 | |||||
| 1:40.0 | 357 | 2:20.0 | 127 | 720 | 28 | |
| r: 0:20 | 26 | |||||
| 1:40.0 | 345 | 2:24.9 | 115 | 684 | 28 | |
| r: 0:20 | 13 | |||||
| 1:40.0 | 338 | 2:27.9 | 108 | 648 | 29 | |
| r: 0:20 | 18 | |||||
| r195 |
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Workout Graph
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