Romain Locmane 10x0:30/0:30r row
1,585
Meters
5:00.0
Time
1:34.6
Pace
139
Calories
| Rest Distance | 877 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,462 |
| Overall Time | 10:00.0 |
| Average Watts | 413 |
|---|---|
| Calories Per Hour | 1721 |
| Stroke Rate | 39 |
| Stroke Count | 199 |
| Drag Factor | 102 |
July 18, 2025 13:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,585 | 1:34.6 | 413 | 1721 | 39 | |
| 0:30.0 | 156 | 1:36.1 | 394 | 1654 | 38 | |
| 0:30.0 | 160 | 1:33.7 | 425 | 1761 | 38 | |
| 0:30.0 | 159 | 1:34.3 | 417 | 1734 | 40 | |
| 0:30.0 | 158 | 1:34.9 | 409 | 1707 | 40 | |
| 0:30.0 | 158 | 1:34.9 | 409 | 1707 | 40 | |
| 0:30.0 | 159 | 1:34.3 | 417 | 1734 | 40 | |
| 0:30.0 | 158 | 1:34.9 | 409 | 1707 | 40 | |
| 0:30.0 | 159 | 1:34.3 | 417 | 1734 | 40 | |
| 0:30.0 | 158 | 1:34.9 | 409 | 1707 | 40 | |
| 0:30.0 | 158 | 1:34.9 | 409 | 1707 | 42 | |
| r877 |
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Workout Graph
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