Romain Locmane 4x500m/2:00r row
2,000
Meters
6:29.9
Time
1:37.4
Pace
171
Calories
| Rest Distance | 1,207 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,207 |
| Overall Time | 14:29.9 |
| Average Watts | 378 |
|---|---|
| Calories Per Hour | 1600 |
| Stroke Rate | 34 |
| Stroke Count | 226 |
| Drag Factor | 114 |
August 22, 2025 13:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:29.9 | 2,000 | 1:37.4 | 378 | 1600 | 34 | |
| 1:37.5 | 500 | 1:37.5 | 378 | 1599 | 34 | |
| 1:37.0 | 500 | 1:37.0 | 383 | 1619 | 35 | |
| 1:37.1 | 500 | 1:37.1 | 382 | 1615 | 35 | |
| 1:38.4 | 500 | 1:38.4 | 367 | 1564 | 35 | |
| r1,207 |
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Workout Graph
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