Romain Locmane v12:00/3:00r...2 row
6,509
Meters
24:00.0
Time
1:50.6
Pace
484
Calories
| Rest Distance | 997 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,506 |
| Overall Time | 30:00.0 |
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1189 |
| Stroke Rate | 22 |
| Stroke Count | 529 |
| Drag Factor | 105 |
February 10, 2026 18:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,509 | 1:50.6 | 259 | 1189 | 22 | |
| 12:00.0 | 3,251 | 1:50.7 | 258 | 1187 | 22 | |
| r: 3:00 | 381 | |||||
| 12:00.0 | 3,257 | 1:50.5 | 259 | 1192 | 22 | |
| r: 3:00 | 616 | |||||
| r997 |
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Workout Graph
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