Romain Locmane v5:00/2:00r...2 row
2,646
Meters
14:36.0
Time
2:45.5
Pace
139
Calories
145
Heart Rate
| Rest Distance | 362 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 3,008 |
| Overall Time | 21:36.0 |
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 24 |
| Stroke Count | 429 |
| Drag Factor | 124 |
August 16, 2026 11:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:36.0 | 2,646 | 2:45.5 | 77 | 571 | 24 | 145 | |
| 5:00.0 | 783 | 3:11.5 | 50 | 468 | 20 | 124 | |
| r: 2:00 | 14 | ||||||
| 9:36.0 | 1,864 | 2:34.5 | 95 | 625 | 27 | 166 | |
| r: 5:00 | 348 | ||||||
| r362 |
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Workout Graph
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