Romain Locmane v2:00/1:00r...7 row
4,784
Meters
17:00.0
Time
1:46.6
Pace
363
Calories
162
Heart Rate
| Rest Distance | 1,011 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 5,795 |
| Overall Time | 24:00.0 |
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1294 |
| Stroke Rate | 30 |
| Stroke Count | 503 |
| Drag Factor | 108 |
August 24, 2024 18:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 17:00.0 | 4,784 | 1:46.6 | 289 | 1294 | 30 | 162 | |
| 2:00.0 | 572 | 1:44.8 | 303 | 1343 | 32 | 146 | |
| r: 1:00 | 174 | ||||||
| 3:00.0 | 845 | 1:46.5 | 290 | 1296 | 29 | 157 | |
| r: 1:00 | 161 | ||||||
| 2:00.0 | 576 | 1:44.1 | 310 | 1365 | 32 | 161 | |
| r: 1:00 | 152 | ||||||
| 3:00.0 | 834 | 1:47.9 | 279 | 1258 | 28 | 164 | |
| r: 1:00 | 154 | ||||||
| 2:00.0 | 559 | 1:47.3 | 283 | 1274 | 30 | 166 | |
| r: 1:00 | 116 | ||||||
| 3:00.0 | 821 | 1:49.6 | 266 | 1214 | 27 | 168 | |
| r: 1:00 | 115 | ||||||
| 2:00.0 | 576 | 1:44.1 | 310 | 1365 | 32 | 173 | |
| r: 1:00 | 139 | ||||||
| r1,011 |
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Workout Graph
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