Romain Locmane v6:00/2:00r...6 row
4,193
Meters
15:00.0
Time
1:47.3
Pace
320
Calories
157
Heart Rate
| Rest Distance | 1,800 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,993 |
| Overall Time | 27:00.0 |
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1274 |
| Stroke Rate | 30 |
| Stroke Count | 433 |
| Drag Factor | 113 |
September 03, 2024 19:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 4,193 | 1:47.3 | 283 | 1274 | 30 | 157 | |
| 6:00.0 | 1,625 | 1:50.7 | 258 | 1186 | 27 | 153 | |
| r: 2:00 | 295 | ||||||
| 3:00.0 | 837 | 1:47.5 | 282 | 1268 | 28 | 157 | |
| r: 2:00 | 311 | ||||||
| 3:00.0 | 847 | 1:46.2 | 292 | 1304 | 30 | 160 | |
| r: 2:00 | 243 | ||||||
| 1:00.0 | 292 | 1:42.7 | 323 | 1410 | 31 | 155 | |
| r: 2:00 | 317 | ||||||
| 1:00.0 | 310 | 1:36.7 | 386 | 1629 | 34 | 159 | |
| r: 2:00 | 325 | ||||||
| 1:00.0 | 282 | 1:46.3 | 291 | 1300 | 33 | 158 | |
| r: 2:00 | 309 | ||||||
| r1,800 |
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Workout Graph
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