Romain Locmane v1:00/2:00r...5 row
4,270
Meters
15:00.0
Time
1:45.3
Pace
332
Calories
163
Heart Rate
| Rest Distance | 1,455 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,725 |
| Overall Time | 25:00.0 |
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1329 |
| Stroke Rate | 29 |
| Stroke Count | 447 |
| Drag Factor | 107 |
September 05, 2024 18:55:19
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 4,270 | 1:45.3 | 299 | 1329 | 29 | 163 | |
| 1:00.0 | 312 | 1:36.1 | 394 | 1654 | 34 | 148 | |
| r: 2:00 | 263 | ||||||
| 2:00.0 | 590 | 1:41.6 | 333 | 1445 | 32 | 157 | |
| r: 2:00 | 335 | ||||||
| 3:00.0 | 858 | 1:44.8 | 303 | 1343 | 30 | 162 | |
| r: 2:00 | 301 | ||||||
| 4:00.0 | 1,119 | 1:47.2 | 284 | 1276 | 29 | 164 | |
| r: 2:00 | 278 | ||||||
| 5:00.0 | 1,392 | 1:47.7 | 280 | 1262 | 29 | 169 | |
| r: 2:00 | 278 | ||||||
| r1,455 |
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Workout Graph
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