Romain Locmane 5000m row
5,000
Meters
18:31.1
Time
1:51.1
Pace
362
Calories
164
Heart Rate
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1178 |
| Stroke Rate | 26 |
| Stroke Count | 488 |
| Drag Factor | 106 |
September 18, 2024 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:31.1 | 5,000 | 1:51.1 | 255 | 1178 | 26 | 164 |
| 3:54.4 | 1,000 | 1:57.2 | 217 | 1048 | 23 | 145 |
| 3:38.6 | 2,000 | 1:49.3 | 268 | 1222 | 27 | 164 |
| 3:41.6 | 3,000 | 1:50.8 | 257 | 1185 | 27 | 164 |
| 3:46.7 | 4,000 | 1:53.3 | 240 | 1127 | 25 | 166 |
| 3:29.8 | 5,000 | 1:44.9 | 303 | 1343 | 30 | 182 |
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Workout Graph
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