Romain Locmane v3:00/2:00r...4 row
3,451
Meters
12:00.0
Time
1:44.3
Pace
269
Calories
162
Heart Rate
| Rest Distance | 1,301 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,752 |
| Overall Time | 20:00.0 |
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1361 |
| Stroke Rate | 30 |
| Stroke Count | 372 |
| Drag Factor | 106 |
September 22, 2024 20:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 3,451 | 1:44.3 | 308 | 1361 | 30 | 162 | |
| 3:00.0 | 861 | 1:44.5 | 306 | 1354 | 31 | 152 | |
| r: 2:00 | 325 | ||||||
| 3:00.0 | 861 | 1:44.5 | 306 | 1354 | 31 | 161 | |
| r: 2:00 | 329 | ||||||
| 3:00.0 | 862 | 1:44.4 | 308 | 1358 | 30 | 166 | |
| r: 2:00 | 314 | ||||||
| 3:00.0 | 867 | 1:43.8 | 313 | 1376 | 31 | 170 | |
| r: 2:00 | 333 | ||||||
| r1,301 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.