Romain Locmane v2:30/0:30r...10 row
6,934
Meters
25:00.0
Time
1:48.1
Pace
517
Calories
158
Heart Rate
| Rest Distance | 846 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 7,780 |
| Overall Time | 30:00.0 |
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1240 |
| Stroke Rate | 28 |
| Stroke Count | 711 |
| Drag Factor | 107 |
September 24, 2024 13:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:00.0 | 6,934 | 1:48.1 | 277 | 1240 | 28 | 158 | |
| 2:30.0 | 683 | 1:49.8 | 264 | 1200 | 27 | 139 | |
| r: 0:30 | 88 | ||||||
| 2:30.0 | 685 | 1:49.4 | 267 | 1200 | 28 | 148 | |
| r: 0:30 | 88 | ||||||
| 2:30.0 | 687 | 1:49.1 | 269 | 1224 | 28 | 151 | |
| r: 0:30 | 89 | ||||||
| 2:30.0 | 691 | 1:48.5 | 274 | 1224 | 28 | 155 | |
| r: 0:30 | 89 | ||||||
| 2:30.0 | 701 | 1:46.9 | 286 | 1272 | 29 | 160 | |
| r: 0:30 | 76 | ||||||
| 2:30.0 | 692 | 1:48.3 | 275 | 1248 | 32 | 164 | |
| r: 0:30 | 80 | ||||||
| 2:30.0 | 695 | 1:47.9 | 279 | 1248 | 28 | 163 | |
| r: 0:30 | 81 | ||||||
| 2:30.0 | 696 | 1:47.7 | 280 | 1248 | 28 | 166 | |
| r: 0:30 | 81 | ||||||
| 2:30.0 | 697 | 1:47.6 | 281 | 1248 | 28 | 168 | |
| r: 0:30 | 91 | ||||||
| 2:30.0 | 707 | 1:46.0 | 293 | 1296 | 29 | 171 | |
| r: 0:30 | 83 | ||||||
| r846 |
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Workout Graph
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