Romain Locmane 30:00 row
7,162
Meters
30:00.0
Time
2:05.6
Pace
459
Calories
142
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 25 |
| Stroke Count | 755 |
| Drag Factor | 110 |
September 29, 2024 09:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,162 | 2:05.6 | 176 | 907 | 25 | 142 |
| 6:00.0 | 1,562 | 1:55.2 | 229 | 1087 | 27 | 155 |
| 12:00.0 | 1,317 | 2:16.6 | 137 | 771 | 22 | 123 |
| 18:00.0 | 1,609 | 1:51.8 | 250 | 1160 | 31 | 159 |
| 24:00.0 | 1,291 | 2:19.4 | 129 | 744 | 20 | 155 |
| 30:00.0 | 1,383 | 2:10.1 | 159 | 846 | 25 | 121 |
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Workout Graph
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