Sign Up

Romain Locmane v0:20/0:10r...24 row

2,444

Meters

8:00.0

Time

1:38.1

Pace

196

Calories

140

Heart Rate

Rest Distance2,479
Rest Time11:40.0
Overall Distance4,923
Overall Time19:40.0
Average Watts370
Calories Per Hour1572
Stroke Rate38
Stroke Count307
Drag Factor109

October 03, 2024 13:02:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,444 1:38.1 370 1572 38 140
0:20.0 106 1:34.3 417 1734 39 133
r: 0:10 38
0:20.0 102 1:38.0 371 1578 36 142
r: 0:10 37
0:20.0 102 1:38.0 371 1578 39 148
r: 0:10 36
0:20.0 102 1:38.0 371 1578 39 151
r: 0:10 36
0:20.0 102 1:38.0 371 1578 39 152
r: 0:10 35
0:20.0 101 1:39.0 361 1541 39 154
r: 0:10 34
0:20.0 102 1:38.0 371 1578 39 155
r: 0:10 35
0:20.0 101 1:39.0 361 1541 39 156
r: 4:00 829
0:20.0 104 1:36.1 394 1654 39 136
r: 0:10 39
0:20.0 104 1:36.1 394 1654 39 149
r: 0:10 39
0:20.0 103 1:37.0 382 1616 39 155
r: 0:10 37
0:20.0 103 1:37.0 382 1616 39 158
r: 0:10 38
0:20.0 101 1:39.0 361 1541 39 155
r: 0:10 34
0:20.0 102 1:38.0 371 1578 42 147
r: 0:10 36
0:20.0 100 1:40.0 350 1504 39 148
r: 0:10 33
0:20.0 100 1:40.0 350 1504 39 135
r: 4:00 837
0:20.0 101 1:39.0 361 1541 36 136
r: 0:10 40
0:20.0 101 1:39.0 361 1541 36 148
r: 0:10 41
0:20.0 101 1:39.0 361 1541 36 140
r: 0:10 41
0:20.0 101 1:39.0 361 1541 36 135
r: 0:10 38
0:20.0 100 1:40.0 350 1504 39 129
r: 0:10 36
0:20.0 101 1:39.0 361 1541 39 116
r: 0:10 37
0:20.0 100 1:40.0 350 1504 36 101
r: 0:10 39
0:20.0 104 1:36.1 394 1654 39 101
r: 0:10 34
r2,479

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.