Romain Locmane 10000m row
10,000
Meters
38:56.4
Time
1:56.8
Pace
681
Calories
159
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 19 |
| Stroke Count | 762 |
| Drag Factor | 120 |
October 07, 2024 18:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:56.4 | 10,000 | 1:56.8 | 220 | 1055 | 681 | 19 | 159 |
| 7:47.3 | 2,000 | 1:56.8 | 220 | 1055 | 136 | 19 | 151 |
| 7:44.7 | 4,000 | 1:56.1 | 223 | 1068 | 137 | 19 | 156 |
| 7:45.3 | 6,000 | 1:56.3 | 222 | 1065 | 137 | 20 | 160 |
| 7:51.2 | 8,000 | 1:57.8 | 214 | 1036 | 135 | 20 | 164 |
| 7:47.9 | 10,000 | 1:56.9 | 219 | 1052 | 136 | 20 | 167 |
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Workout Graph
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