Romain Locmane v1:00/2:00r...5 row
4,309
Meters
15:00.0
Time
1:44.4
Pace
338
Calories
157
Heart Rate
| Rest Distance | 1,867 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,176 |
| Overall Time | 25:00.0 |
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1357 |
| Stroke Rate | 33 |
| Stroke Count | 493 |
| Drag Factor | 108 |
October 11, 2024 13:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 4,309 | 1:44.4 | 307 | 1357 | 33 | 157 | |
| 1:00.0 | 301 | 1:39.6 | 354 | 1516 | 35 | 137 | |
| r: 2:00 | 420 | ||||||
| 2:00.0 | 588 | 1:42.0 | 329 | 1433 | 33 | 155 | |
| r: 2:00 | 400 | ||||||
| 3:00.0 | 869 | 1:43.5 | 315 | 1384 | 33 | 160 | |
| r: 2:00 | 378 | ||||||
| 4:00.0 | 1,143 | 1:44.9 | 302 | 1340 | 34 | 165 | |
| r: 2:00 | 325 | ||||||
| 5:00.0 | 1,408 | 1:46.5 | 289 | 1296 | 32 | 169 | |
| r: 2:00 | 344 | ||||||
| r1,867 |
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Workout Graph
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