Romain Locmane 5000m row
5,000
Meters
19:43.0
Time
1:58.3
Pace
335
Calories
143
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 19 |
| Stroke Count | 380 |
| Drag Factor | 119 |
October 23, 2024 19:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:43.0 | 5,000 | 1:58.3 | 211 | 1027 | 19 | 143 |
| 3:59.1 | 1,000 | 1:59.5 | 205 | 1004 | 18 | 133 |
| 4:00.7 | 2,000 | 2:00.3 | 201 | 991 | 18 | 138 |
| 3:59.4 | 3,000 | 1:59.7 | 204 | 1002 | 19 | 140 |
| 3:58.5 | 4,000 | 1:59.2 | 206 | 1010 | 18 | 148 |
| 3:45.3 | 5,000 | 1:52.6 | 245 | 1142 | 24 | 159 |
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Workout Graph
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