Romain Locmane v1:00/1:00r...5 row
2,911
Meters
10:00.0
Time
1:43.0
Pace
231
Calories
156
Heart Rate
| Rest Distance | 1,915 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,826 |
| Overall Time | 20:00.0 |
| Average Watts | 320 |
|---|---|
| Calories Per Hour | 1400 |
| Stroke Rate | 33 |
| Stroke Count | 334 |
| Drag Factor | 115 |
October 28, 2024 18:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,911 | 1:43.0 | 320 | 1400 | 33 | 156 | |
| 1:00.0 | 293 | 1:42.3 | 326 | 1422 | 33 | 145 | |
| r: 1:00 | 193 | ||||||
| 1:30.0 | 441 | 1:42.0 | 329 | 1433 | 33 | 154 | |
| r: 1:30 | 292 | ||||||
| 2:00.0 | 585 | 1:42.5 | 324 | 1416 | 34 | 158 | |
| r: 2:00 | 380 | ||||||
| 2:30.0 | 723 | 1:43.7 | 314 | 1379 | 33 | 161 | |
| r: 2:30 | 485 | ||||||
| 3:00.0 | 870 | 1:43.4 | 316 | 1388 | 33 | 165 | |
| r: 3:00 | 565 | ||||||
| r1,915 |
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Workout Graph
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