Romain Locmane 8000m row
8,000
Meters
31:31.4
Time
1:58.2
Pace
538
Calories
145
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 21 |
| Stroke Count | 671 |
| Drag Factor | 115 |
November 03, 2024 19:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:31.4 | 8,000 | 1:58.2 | 212 | 1029 | 21 | 145 |
| 6:32.7 | 1,600 | 2:02.7 | 189 | 951 | 19 | 131 |
| 6:22.5 | 3,200 | 1:59.5 | 205 | 1005 | 19 | 138 |
| 6:19.3 | 4,800 | 1:58.5 | 210 | 1023 | 21 | 145 |
| 6:09.1 | 6,400 | 1:55.3 | 228 | 1084 | 23 | 151 |
| 6:07.8 | 8,000 | 1:54.9 | 231 | 1093 | 24 | 161 |
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Workout Graph
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