Romain Locmane 5000m row
5,000
Meters
18:47.1
Time
1:52.7
Pace
354
Calories
158
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1141 |
| Stroke Rate | 19 |
| Stroke Count | 358 |
| Drag Factor | 106 |
November 25, 2024 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:47.1 | 5,000 | 1:52.7 | 244 | 1141 | 19 | 158 |
| 3:44.1 | 1,000 | 1:52.0 | 249 | 1156 | 20 | 149 |
| 3:45.1 | 2,000 | 1:52.5 | 245 | 1144 | 19 | 156 |
| 3:45.6 | 3,000 | 1:52.8 | 244 | 1139 | 19 | 161 |
| 3:44.5 | 4,000 | 1:52.2 | 247 | 1151 | 19 | 164 |
| 3:47.9 | 5,000 | 1:53.9 | 237 | 1114 | 19 | 164 |
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Workout Graph
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