Romain Locmane 30:00 row
7,300
Meters
30:00.0
Time
2:03.2
Pace
469
Calories
145
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 19 |
| Stroke Count | 580 |
| Drag Factor | 105 |
February 16, 2025 09:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,300 | 2:03.2 | 187 | 942 | 19 | 145 |
| 6:00.0 | 1,425 | 2:06.3 | 174 | 897 | 19 | 133 |
| 12:00.0 | 1,456 | 2:03.6 | 185 | 937 | 18 | 146 |
| 18:00.0 | 1,483 | 2:01.3 | 196 | 973 | 20 | 147 |
| 24:00.0 | 1,469 | 2:02.5 | 190 | 954 | 19 | 152 |
| 30:00.0 | 1,468 | 2:02.6 | 190 | 953 | 20 | 149 |
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Workout Graph
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