Pavel Panchenko 10000m row
10,000
Meters
44:20.1
Time
2:13.0
Pace
599
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 28 |
| Stroke Count | 1270 |
| Drag Factor | 107 |
July 29, 2024 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:20.1 | 10,000 | 2:13.0 | 149 | 810 | 599 | 28 |
| 9:00.8 | 2,000 | 2:15.2 | 142 | 785 | 118 | 29 |
| 8:41.9 | 4,000 | 2:10.4 | 158 | 841 | 122 | 29 |
| 9:10.5 | 6,000 | 2:17.6 | 134 | 758 | 116 | 29 |
| 9:04.8 | 8,000 | 2:16.2 | 139 | 773 | 117 | 28 |
| 8:22.1 | 10,000 | 2:05.5 | 177 | 903 | 126 | 29 |
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