Pavel Panchenko 10:00 row
2,587
Meters
10:00.0
Time
1:55.9
Pace
175
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 28 |
| Stroke Count | 281 |
| Drag Factor | 128 |
August 01, 2024 12:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,587 | 1:55.9 | 224 | 1072 | 175 | 28 |
| 1:00.0 | 255 | 1:57.6 | 215 | 1039 | 17 | 30 |
| 2:00.0 | 261 | 1:54.9 | 230 | 1093 | 18 | 29 |
| 3:00.0 | 254 | 1:58.1 | 212 | 1031 | 17 | 28 |
| 4:00.0 | 252 | 1:59.0 | 207 | 1013 | 16 | 27 |
| 5:00.0 | 254 | 1:58.1 | 212 | 1031 | 17 | 28 |
| 6:00.0 | 260 | 1:55.3 | 228 | 1084 | 18 | 26 |
| 7:00.0 | 262 | 1:54.5 | 233 | 1102 | 18 | 28 |
| 8:00.0 | 258 | 1:56.2 | 223 | 1066 | 17 | 27 |
| 9:00.0 | 262 | 1:54.5 | 233 | 1102 | 18 | 28 |
| 10:00.0 | 269 | 1:51.5 | 252 | 1168 | 19 | 30 |
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Workout Graph
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