Pavel Panchenko 1000m SkiErg
1,000m
Meters
4:28.8
Time
2:14.4
Pace
58
Calories
Average Watts | 144 |
---|---|
Calories Per Hour | 796 |
Stroke Rate | 34 |
Stroke Count | 152 |
Drag Factor | 80 |
August 08, 2024 15:59:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:28.8 | 1,000m | 2:14.4 | 144 | 796 | 34 |
0:56.4 | 200m | 2:21.0 | 125 | 729 | 33 |
0:55.4 | 400m | 2:18.5 | 132 | 753 | 35 |
0:55.0 | 600m | 2:17.5 | 135 | 763 | 33 |
0:53.1 | 800m | 2:12.7 | 150 | 814 | 34 |
0:48.8 | 1,000m | 2:02.0 | 193 | 963 | 36 |
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Workout Graph
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