Christoph W 6519m row
6,519
Meters
31:28.4
Time
2:24.8
Pace
371
Calories
165
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 20 |
| Stroke Count | 647 |
| Drag Factor | 99 |
August 03, 2025 10:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:28.4 | 6,519 | 2:24.8 | 115 | 707 | 371 | 20 | 165 |
| 9:40.9 | 2,000 | 2:25.2 | 114 | 700 | 113 | 20 | 157 |
| 9:49.2 | 4,000 | 2:27.3 | 110 | 696 | 114 | 20 | 160 |
| 9:28.6 | 6,000 | 2:22.1 | 122 | 728 | 115 | 22 | 171 |
| 2:29.8 | 6,519 | 2:24.3 | 116 | 696 | 29 | 21 | 175 |
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Workout Graph
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