Christoph W 6000m row
6,000
Meters
26:50.1
Time
2:14.1
Pace
363
Calories
168
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 23 |
| Stroke Count | 635 |
| Drag Factor | 99 |
August 28, 2025 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:50.1 | 6,000 | 2:14.1 | 145 | 811 | 363 | 23 | 168 |
| 5:27.9 | 1,200 | 2:16.6 | 137 | 801 | 73 | 24 | 153 |
| 5:17.5 | 2,400 | 2:12.2 | 151 | 827 | 73 | 24 | 165 |
| 5:20.9 | 3,600 | 2:13.7 | 146 | 807 | 72 | 24 | 168 |
| 5:20.9 | 4,800 | 2:13.7 | 146 | 818 | 73 | 24 | 175 |
| 5:22.9 | 6,000 | 2:14.5 | 144 | 802 | 72 | 23 | 180 |
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Workout Graph
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