Christoph W 13000m row
13,000
Meters
1:01:26.7
Time
2:21.7
Pace
763
Calories
163
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 19 |
| Stroke Count | 1182 |
| Drag Factor | 112 |
September 19, 2025 13:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:01:26.7 | 13,000 | 2:21.7 | 123 | 745 | 763 | 19 | 163 |
| 12:05.8 | 2,600 | 2:19.5 | 129 | 753 | 152 | 20 | 153 |
| 12:15.6 | 5,200 | 2:21.4 | 124 | 738 | 151 | 19 | 157 |
| 12:54.7 | 7,800 | 2:28.9 | 106 | 697 | 150 | 18 | 155 |
| 12:32.7 | 10,400 | 2:24.7 | 115 | 731 | 153 | 18 | 166 |
| 11:37.9 | 13,000 | 2:14.2 | 145 | 809 | 157 | 21 | 185 |
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Workout Graph
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