Christoph W 6000m row
6,000
Meters
26:44.8
Time
2:13.7
Pace
362
Calories
165
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 22 |
| Stroke Count | 600 |
| Drag Factor | 108 |
October 21, 2025 19:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:44.8 | 6,000 | 2:13.7 | 146 | 812 | 362 | 22 | 165 |
| 5:21.5 | 1,200 | 2:13.9 | 146 | 806 | 72 | 22 | 149 |
| 5:21.5 | 2,400 | 2:13.9 | 146 | 806 | 72 | 23 | 160 |
| 5:22.5 | 3,600 | 2:14.3 | 144 | 814 | 73 | 22 | 166 |
| 5:20.7 | 4,800 | 2:13.6 | 147 | 808 | 72 | 22 | 173 |
| 5:18.6 | 6,000 | 2:12.7 | 150 | 824 | 73 | 22 | 180 |
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Workout Graph
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