Christoph W 6000m row
6,000
Meters
26:46.1
Time
2:13.8
Pace
362
Calories
166
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 21 |
| Stroke Count | 585 |
| Drag Factor | 122 |
November 16, 2025 14:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:46.1 | 6,000 | 2:13.8 | 146 | 811 | 362 | 21 | 166 |
| 5:16.9 | 1,200 | 2:12.0 | 152 | 829 | 73 | 22 | 153 |
| 5:23.0 | 2,400 | 2:14.5 | 144 | 802 | 72 | 22 | 162 |
| 5:24.3 | 3,600 | 2:15.1 | 142 | 799 | 72 | 22 | 164 |
| 5:25.9 | 4,800 | 2:15.7 | 140 | 795 | 72 | 22 | 170 |
| 5:16.0 | 6,000 | 2:11.6 | 153 | 831 | 73 | 21 | 182 |
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Workout Graph
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