Christoph W 10000m row
10,000
Meters
51:34.2
Time
2:34.7
Pace
547
Calories
125
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 20 |
| Stroke Count | 1035 |
| Drag Factor | 118 |
January 06, 2026 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:34.2 | 10,000 | 2:34.7 | 95 | 636 | 547 | 20 | 125 |
| 9:46.1 | 2,000 | 2:26.5 | 111 | 694 | 113 | 21 | 124 |
| 10:30.6 | 4,000 | 2:37.6 | 89 | 627 | 110 | 20 | 120 |
| 10:23.4 | 6,000 | 2:35.8 | 92 | 623 | 108 | 20 | 122 |
| 10:37.1 | 8,000 | 2:39.2 | 87 | 604 | 107 | 20 | 123 |
| 10:17.1 | 10,000 | 2:34.2 | 95 | 635 | 109 | 20 | 136 |
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Workout Graph
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