Christoph W 6000m row
6,000
Meters
26:38.6
Time
2:13.2
Pace
364
Calories
173
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 21 |
| Stroke Count | 564 |
| Drag Factor | 121 |
February 08, 2026 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:38.6 | 6,000 | 2:13.2 | 148 | 819 | 364 | 21 | 173 |
| 5:15.2 | 1,200 | 2:11.3 | 155 | 833 | 73 | 22 | 159 |
| 5:19.9 | 2,400 | 2:13.2 | 148 | 821 | 73 | 21 | 172 |
| 5:23.7 | 3,600 | 2:14.8 | 143 | 800 | 72 | 21 | 173 |
| 5:26.9 | 4,800 | 2:16.2 | 139 | 781 | 71 | 21 | 176 |
| 5:12.9 | 6,000 | 2:10.3 | 158 | 862 | 75 | 21 | 186 |
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Workout Graph
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