Christoph W 6000m row
6,000
Meters
26:34.4
Time
2:12.8
Pace
364
Calories
168
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 22 |
| Stroke Count | 601 |
| Drag Factor | 121 |
February 19, 2026 19:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:34.4 | 6,000 | 2:12.8 | 149 | 821 | 364 | 22 | 168 |
| 5:22.4 | 1,200 | 2:14.3 | 144 | 803 | 72 | 23 | 147 |
| 5:21.6 | 2,400 | 2:14.0 | 145 | 805 | 72 | 23 | 164 |
| 5:21.9 | 3,600 | 2:14.1 | 145 | 805 | 72 | 22 | 169 |
| 5:17.6 | 4,800 | 2:12.3 | 151 | 827 | 73 | 22 | 179 |
| 5:10.9 | 6,000 | 2:09.5 | 161 | 868 | 75 | 22 | 181 |
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Workout Graph
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