Sign Up

Christoph W 8000m row

8,000

Meters

39:30.1

Time

2:28.1

Pace

449

Calories

127

Heart Rate

Average Watts108
Calories Per Hour681
Stroke Rate20
Stroke Count803
Drag Factor123

March 01, 2026 18:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:30.1 8,000 2:28.1 108 681 449 20 127
2:18.2 500 2:18.2 133 755 29 21 123
2:19.5 1,000 2:19.5 129 748 29 20 126
2:23.2 1,500 2:23.2 119 729 29 20 127
2:23.0 2,000 2:23.0 120 704 28 21 133
2:27.0 2,500 2:27.0 110 685 28 21 128
2:26.2 3,000 2:26.2 112 689 28 21 127
2:28.2 3,500 2:28.2 108 680 28 20 127
2:36.5 4,000 2:36.5 91 644 28 19 127
2:29.1 4,500 2:29.1 106 676 28 21 130
2:28.3 5,000 2:28.3 107 679 28 21 127
2:30.0 5,500 2:30.0 104 648 27 21 131
2:40.1 6,000 2:40.1 85 629 28 19 120
2:28.5 6,500 2:28.5 107 654 27 21 129
2:29.1 7,000 2:29.1 106 676 28 21 129
2:36.0 7,500 2:36.0 92 623 27 19 124
2:27.2 8,000 2:27.2 110 709 29 20 133

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.