Christoph W 50:00 row
10,125
Meters
50:00.0
Time
2:28.1
Pace
563
Calories
130
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 21 |
| Stroke Count | 1083 |
| Drag Factor | 119 |
July 09, 2026 19:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:00.0 | 10,125 | 2:28.1 | 108 | 675 | 563 | 21 | 130 |
| 10:00.0 | 2,083 | 2:24.0 | 117 | 708 | 118 | 22 | 127 |
| 20:00.0 | 2,048 | 2:26.4 | 111 | 690 | 115 | 22 | 127 |
| 30:00.0 | 2,029 | 2:27.8 | 108 | 678 | 113 | 21 | 131 |
| 40:00.0 | 1,996 | 2:30.3 | 103 | 660 | 110 | 21 | 137 |
| 50:00.0 | 1,970 | 2:32.2 | 99 | 642 | 107 | 22 | 132 |
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Workout Graph
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