Christoph W v10:00/r...8 row
5,893
Meters
27:00.0
Time
2:17.4
Pace
354
Calories
164
Heart Rate
| Rest Distance | 1,371 |
|---|---|
| Rest Time | 10:25.0 |
| Overall Distance | 7,264 |
| Overall Time | 37:25.0 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 23 |
| Stroke Count | 789 |
| Drag Factor | 120 |
September 04, 2026 18:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 27:00.0 | 5,893 | 2:17.4 | 135 | 786 | 23 | 164 | |
| 10:00.0 | 1,960 | 2:33.0 | 98 | 636 | 21 | 133 | |
| 2:00.0 | 498 | 2:00.4 | 200 | 990 | 27 | 169 | |
| r: 2:05 | 331 | ||||||
| 2:00.0 | 500 | 2:00.0 | 203 | 990 | 27 | 173 | |
| r: 2:05 | 287 | ||||||
| 2:00.0 | 498 | 2:00.4 | 200 | 990 | 27 | 175 | |
| r: 2:05 | 267 | ||||||
| 2:00.0 | 503 | 1:59.2 | 206 | 990 | 27 | 176 | |
| r: 2:05 | 257 | ||||||
| 2:00.0 | 503 | 1:59.2 | 206 | 1020 | 27 | 179 | |
| r: 2:05 | 229 | ||||||
| 2:00.0 | 502 | 1:59.5 | 205 | 990 | 27 | 180 | |
| 5:00.0 | 932 | 2:40.9 | 84 | 588 | 21 | 134 | |
| r1,371 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.