Christoph W 6000m row
6,000
Meters
27:06.4
Time
2:15.5
Pace
351
Calories
166
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 27 |
| Stroke Count | 754 |
| Drag Factor | 148 |
July 15, 2024 19:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:06.4 | 6,000 | 2:15.5 | 141 | 776 | 351 | 27 | 166 |
| 5:24.8 | 1,200 | 2:15.3 | 141 | 775 | 70 | 28 | 142 |
| 5:27.1 | 2,400 | 2:16.2 | 138 | 770 | 70 | 27 | 161 |
| 5:26.7 | 3,600 | 2:16.1 | 139 | 771 | 70 | 28 | 170 |
| 5:25.9 | 4,800 | 2:15.7 | 140 | 773 | 70 | 28 | 176 |
| 5:21.9 | 6,000 | 2:14.1 | 145 | 794 | 71 | 28 | 184 |
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Workout Graph
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