Christoph W 6000m row
6,000
Meters
27:13.1
Time
2:16.0
Pace
353
Calories
174
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 24 |
| Stroke Count | 671 |
| Drag Factor | 137 |
July 16, 2024 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:13.1 | 6,000 | 2:16.0 | 139 | 778 | 353 | 24 | 174 |
| 5:09.8 | 1,200 | 2:09.0 | 163 | 859 | 74 | 25 | 170 |
| 5:18.8 | 2,400 | 2:12.8 | 149 | 813 | 72 | 25 | 170 |
| 5:53.8 | 3,600 | 2:27.4 | 109 | 671 | 66 | 24 | 167 |
| 5:32.7 | 4,800 | 2:18.6 | 131 | 746 | 69 | 25 | 178 |
| 5:18.1 | 6,000 | 2:12.5 | 150 | 814 | 72 | 25 | 188 |
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Workout Graph
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