Christoph W 6000m row
6,000
Meters
27:53.4
Time
2:19.4
Pace
344
Calories
171
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 25 |
| Stroke Count | 720 |
| Drag Factor | 134 |
August 08, 2024 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:53.4 | 6,000 | 2:19.4 | 129 | 740 | 344 | 25 | 171 |
| 5:39.3 | 1,200 | 2:21.3 | 124 | 721 | 68 | 28 | 153 |
| 5:28.8 | 2,400 | 2:17.0 | 136 | 766 | 70 | 26 | 170 |
| 5:33.5 | 3,600 | 2:18.9 | 130 | 744 | 69 | 25 | 174 |
| 5:45.9 | 4,800 | 2:24.1 | 117 | 697 | 67 | 25 | 172 |
| 5:26.0 | 6,000 | 2:15.8 | 140 | 773 | 70 | 26 | 186 |
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Workout Graph
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