Christoph W 6000m row
6,000
Meters
27:06.1
Time
2:15.5
Pace
353
Calories
172
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 24 |
| Stroke Count | 667 |
| Drag Factor | 135 |
August 11, 2024 16:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:06.1 | 6,000 | 2:15.5 | 141 | 781 | 353 | 24 | 172 |
| 5:24.8 | 1,200 | 2:15.3 | 141 | 786 | 71 | 26 | 154 |
| 5:28.9 | 2,400 | 2:17.0 | 136 | 766 | 70 | 25 | 169 |
| 5:32.3 | 3,600 | 2:18.4 | 132 | 747 | 69 | 25 | 170 |
| 5:33.3 | 4,800 | 2:18.8 | 131 | 745 | 69 | 24 | 174 |
| 5:06.8 | 6,000 | 2:07.8 | 168 | 868 | 74 | 24 | 195 |
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Workout Graph
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