Christoph W 6:19 row
1,431
Meters
6:19.4
Time
2:12.5
Pace
85
Calories
170
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 25 |
| Stroke Count | 160 |
| Drag Factor | 130 |
August 27, 2024 19:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:19.4 | 1,431 | 2:12.5 | 150 | 806 | 85 | 25 | 170 |
| 5:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 26 | 172 |
| 6:19.4 | 284 | 2:19.7 | 128 | 725 | 16 | 22 | 168 |
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Workout Graph
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