Christoph W 2520m row
2,520
Meters
11:50.6
Time
2:20.9
Pace
144
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 23 |
| Stroke Count | 275 |
| Drag Factor | 118 |
November 26, 2024 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:50.6 | 2,520 | 2:20.9 | 125 | 729 | 144 | 23 |
| 5:05.9 | 1,100 | 2:19.0 | 130 | 741 | 63 | 23 |
| 5:05.8 | 2,200 | 2:19.0 | 130 | 741 | 63 | 24 |
| 1:30.1 | 2,520 | 2:20.7 | 125 | 719 | 18 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.