Christoph W 2x8:00/2:00r row
3,597
Meters
16:00.0
Time
2:13.4
Pace
214
Calories
| Rest Distance | 33 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,630 |
| Overall Time | 20:00.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 23 |
| Stroke Count | 364 |
| Drag Factor | 104 |
March 04, 2025 18:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,597 | 2:13.4 | 147 | 802 | 23 | |
| 8:00.0 | 1,807 | 2:12.8 | 149 | 810 | 23 | |
| 8:00.0 | 1,790 | 2:14.0 | 145 | 795 | 23 | |
| r33 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.