Milan Dubroja 6x300m/1:30r row
1,800
Meters
6:07.9
Time
1:42.1
Pace
145
Calories
| Rest Distance | 107 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 1,907 |
| Overall Time | 15:07.9 |
| Average Watts | 328 |
|---|---|
| Calories Per Hour | 1428 |
| Stroke Rate | 31 |
| Stroke Count | 190 |
| Drag Factor | 131 |
April 12, 2025 12:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:07.9 | 1,800 | 1:42.1 | 328 | 1428 | 31 | |
| 0:58.8 | 300 | 1:38.0 | 372 | 1579 | 32 | |
| 0:59.2 | 300 | 1:38.6 | 364 | 1554 | 30 | |
| 0:59.3 | 300 | 1:38.8 | 363 | 1547 | 31 | |
| 1:00.1 | 300 | 1:40.1 | 348 | 1498 | 31 | |
| 0:59.4 | 300 | 1:39.0 | 361 | 1541 | 32 | |
| 1:11.2 | 300 | 1:58.6 | 209 | 1020 | 30 | |
| r107 |
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