Milan Dubroja 10x250m/1:30r row
2,500
Meters
8:45.7
Time
1:45.1
Pace
199
Calories
| Rest Distance | 139 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 2,639 |
| Overall Time | 23:45.7 |
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1336 |
| Stroke Rate | 27 |
| Stroke Count | 237 |
| Drag Factor | 127 |
May 27, 2025 18:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:45.7 | 2,500 | 1:45.1 | 301 | 1336 | 27 | |
| 0:53.3 | 250 | 1:46.6 | 289 | 1294 | 26 | |
| 0:55.2 | 250 | 1:50.4 | 260 | 1195 | 25 | |
| 0:56.7 | 250 | 1:53.4 | 240 | 1126 | 24 | |
| 0:53.2 | 250 | 1:46.4 | 291 | 1300 | 26 | |
| 0:53.5 | 250 | 1:47.0 | 286 | 1283 | 26 | |
| 0:53.5 | 250 | 1:47.0 | 286 | 1283 | 28 | |
| 0:51.9 | 250 | 1:43.8 | 313 | 1377 | 28 | |
| 0:51.8 | 250 | 1:43.6 | 315 | 1383 | 28 | |
| 0:48.8 | 250 | 1:37.6 | 376 | 1595 | 30 | |
| 0:47.8 | 250 | 1:35.6 | 401 | 1678 | 31 | |
| r139 |
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Workout Graph
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