Milan Dubroja 2x1250m/4:00r row
2,500
Meters
9:12.5
Time
1:50.5
Pace
182
Calories
| Rest Distance | 20 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,520 |
| Overall Time | 17:12.5 |
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1192 |
| Stroke Rate | 20 |
| Stroke Count | 182 |
| Drag Factor | 123 |
June 06, 2025 18:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:12.5 | 2,500 | 1:50.5 | 259 | 1192 | 20 | |
| 4:34.0 | 1,250 | 1:49.6 | 266 | 1214 | 19 | |
| 4:38.6 | 1,250 | 1:51.4 | 253 | 1170 | 21 | |
| r20 |
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Workout Graph
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