Milan Dubroja 3x1250m/3:30r row
3,750
Meters
14:56.5
Time
1:59.5
Pace
255
Calories
| Rest Distance | 24 |
|---|---|
| Rest Time | 10:30.0 |
| Overall Distance | 3,774 |
| Overall Time | 25:26.5 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 25 |
| Stroke Count | 384 |
| Drag Factor | 125 |
June 15, 2025 14:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:56.5 | 3,750 | 1:59.5 | 205 | 1005 | 25 | |
| 4:34.3 | 1,250 | 1:49.7 | 265 | 1211 | 26 | |
| 5:03.8 | 1,250 | 2:01.5 | 195 | 971 | 25 | |
| 5:18.4 | 1,250 | 2:07.3 | 169 | 883 | 26 | |
| r24 |
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Workout Graph
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