Milan Dubroja 30:00 row
7,221
Meters
30:00.0
Time
2:04.6
Pace
458
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 18 |
| Stroke Count | 562 |
| Drag Factor | 138 |
July 17, 2025 20:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,221 | 2:04.6 | 181 | 922 | 18 |
| 5:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 20 |
| 10:00.0 | 1,217 | 2:03.2 | 187 | 943 | 18 |
| 15:00.0 | 1,201 | 2:04.8 | 180 | 918 | 18 |
| 20:00.0 | 1,173 | 2:07.8 | 167 | 876 | 18 |
| 25:00.0 | 1,158 | 2:09.5 | 161 | 854 | 19 |
| 30:00.0 | 1,211 | 2:03.8 | 184 | 933 | 19 |
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Workout Graph
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