Milan Dubroja 30:00 row
7,054
Meters
30:00.0
Time
2:07.5
Pace
440
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 19 |
| Stroke Count | 587 |
| Drag Factor | 136 |
July 31, 2025 15:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,054 | 2:07.5 | 169 | 879 | 19 |
| 5:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 19 |
| 10:00.0 | 1,228 | 2:02.1 | 192 | 960 | 18 |
| 15:00.0 | 1,167 | 2:08.5 | 165 | 867 | 19 |
| 20:00.0 | 1,146 | 2:10.8 | 156 | 837 | 20 |
| 25:00.0 | 1,097 | 2:16.7 | 137 | 771 | 21 |
| 30:00.0 | 1,140 | 2:11.5 | 154 | 828 | 21 |
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Workout Graph
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