Milan Dubroja v500m/2:30r...5 row
2,000
Meters
7:18.8
Time
1:49.7
Pace
189
Calories
| Rest Distance | 550 |
|---|---|
| Rest Time | 12:30.0 |
| Overall Distance | 2,550 |
| Overall Time | 19:48.8 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1212 |
| Stroke Rate | 26 |
| Stroke Count | 236 |
| Drag Factor | 135 |
August 13, 2025 12:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:18.8 | 2,000 | 1:49.7 | 265 | 1212 | 26 | |
| 1:53.1 | 500 | 1:53.1 | 242 | 1132 | 24 | |
| r: 2:30 | 12 | |||||
| 1:43.7 | 500 | 1:43.7 | 314 | 1380 | 27 | |
| r: 2:30 | 3 | |||||
| 1:46.2 | 500 | 1:46.2 | 292 | 1305 | 26 | |
| r: 2:30 | 518 | |||||
| 1:48.7 | 500 | 1:48.7 | 273 | 1237 | 28 | |
| r: 2:30 | 12 | |||||
| 1:53.2 | 500 | 1:53.2 | 241 | 1130 | 25 | |
| r: 2:30 | 5 | |||||
| r550 |
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Workout Graph
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